Weigh In record (no journal entry) for 01 June 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.96g | Prot: 64.30g | Carbs: 53.85g.
Breakfast: Aldi Haferflocken, Chia-Samen, Zitronensaft, Alnatura Sonnenblumenkerne, Myprotein Impact Whey Protein, Aldi Trauben Kernlos, Aldi Milch 1,5%, Milsani Speisequark Magerstufe. more...
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Losing 2.1 kg a Week
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Bernd_KFA's Weight History
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