Weigh In record (no journal entry) for 01 June 2017
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98.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 30.77g | Prot: 140.46g | Carbs: 272.69g.
Breakfast: Увелка Хлопья Овсяные Геркулес, Простоквашино Молоко 2,5%, Сахар. Lunch: Гречка, Куриное Филе Вареное. Snacks/Other: Банан, Нектарин, Натси Миндаль Сушеный, Я Яблочный Сок. more...
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Gaining 0.4 kg a Week
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