Weigh In record (no journal entry) for 01 June 2017
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.64g | Prot: 51.02g | Carbs: 48.62g.
Breakfast: Ирбитский Молочный Завод Молоко Обезжиренное, Готово! Кускус с Томатами. Lunch: Салат с Тунцом и Овощами. Dinner: Салат с Тунцом и Овощами. more...
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Losing 5.6 kg a Week
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be_the_best's Weight History
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