Weigh In record (no journal entry) for 31 May 2017
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 53.47g | Prot: 59.30g | Carbs: 101.16g.
Lunch: Melons Cantaloup, Sodeb'O Salade Poulet Caesar. Dinner: Abricots, Melons Cantaloup, Gervais Gervais Paille, Entremont Emmental Râpé, Bonduelle Concombres au Fromage Blanc et Ciboulette, Endive, Concombre (Pelé), Florette Radis, Auchan Haché de Cabillaud au Citron, Auchan Riz Long Grain. more...
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Losing 0.3 kg a Week
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