spaZm's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017
102.1 kg Lost so far: 8.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
1465 kcal Fat: 81.89g | Prot: 125.66g | Carbs: 48.46g.   Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Свинина. Snacks/Other: Евроопт Груша Конференция. more...
Losing 3.5 kg a Week

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spaZm's Weight History


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