Weigh In record (no journal entry) for 31 May 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4480 kcal
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Fat: 84.77g | Prot: 336.89g | Carbs: 590.79g.
Breakfast: Myprotein Peanut Butter, Myprotein Oméga 3, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Weetabix Minis Choco, Blanc d'Oeuf Cuit. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Petit Navire Thon Entier au Naturel Albacore, Huile d'Olive, Auchan Riz Basmati, Myprotein Impact Whey Isolate, Courgette, Blanc d'Oeuf Cuit, Poivrons. Snacks/Other: Brocoli Cuit (à l'Etat Congelé), Amandes, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3029 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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Fabien04's Weight History
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