Weigh In record (no journal entry) for 31 May 2017
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96.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 72.61g | Prot: 54.96g | Carbs: 484.30g.
Breakfast: Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: REWE Beste Wahl Ofen Tortelloni. Snacks/Other: REWE Crispy Cones Erdbeere, Mentos Choco & Caramel, Haribo Milchbären, Wrigley's 5Gum Electro. more...
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3660 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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