Weigh In record (no journal entry) for 30 May 2017
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.10g | Prot: 43.76g | Carbs: 90.84g.
Breakfast: Bananas, Egg Omelet or Scrambled Egg, Migros Ezine Peyniri, Gürsüt Lor Peyniri, Mushrooms. Dinner: Turkish Ramadan Bread, Rice Pilaf, Stewed Chicken. more...
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Gaining 6.3 kg a Week
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Burak G.'s Weight History
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