Annelitulinen's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

63.9 kg Lost so far: 4.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1096 kcal

Fat: 39.51g | Prot: 40.83g | Carbs: 143.83g. Breakfast: Фруто Няня Пюре Витаминный Салатик, Молочное Дело Творобушки, Компас Здоровья Flax Батон Mix. Lunch: Кухня без Границ Биг Ланч, Valio Питьевой Йогурт. Dinner: Белоручка Квашенная Капуста с Морковью, ПП Пицца Куриная. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. more...

1936 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 3/kph - 3 hours, Driving - 2 hours, Resting - 10 hours and 19 minutes, Sleeping - 8 hours and 26 minutes. more...

Losing 2.1 kg a Week

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Annelitulinen's Journal, 31 May 17

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Annelitulinen's Weight History