Weigh In record (no journal entry) for 31 May 2017
|
65.3 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 63.89g | Prot: 82.90g | Carbs: 151.33g.
Breakfast: Геленджик Хлеб Богородский, Хохланд Творожный Сыр Сливочный, Сметана, Ikea Блин с Творогом. Lunch: Желудки Куриные, Кубанская Буренка Сметана 20%, Maltagliati Фетучини. Dinner: Этаж Хачапури по Аджарски. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyaash's Weight History
|