Weigh In record (no journal entry) for 31 May 2017
|
84.4 kg
Lost so far: 8.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 36.09g | Prot: 78.38g | Carbs: 107.12g.
Breakfast: Усадьба Сливки, Сахар. Lunch: Myprotein Protein Cookie, Vитамин Вишня, Сахар, Dabur Чаванпраш. Dinner: Ачара Виноградная Водка Чача Абхазская "Ачара Особая" 55%, Свиная Корейка (Вырезка), Овощное Рагу, Майонез. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vladislavikus's Weight History
|