Weigh In record (no journal entry) for 30 May 2017
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89.5 kg
Lost so far: 6.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 163.72g | Prot: 103.43g | Carbs: 62.12g.
Breakfast: Magro Açúcar Light, Leite (Leite Integral), Frimesa Linguiça Toscana. Dinner: Frimesa Linguiça Toscana. more...
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Losing 11.6 kg a Week
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