PatriciaPontes's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

72.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

642 kcal

Fat: 25.00g | Prot: 38.76g | Carbs: 68.96g. Breakfast: Manteiga (com Sal), Café com Leite e Açúcar, Pão de Coco. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Mal Cozido, Sadia Filezinho de Frango, Repolho Verde Cozido. Snacks/Other: Tangerinas. more...

1928 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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PatriciaPontes's Weight History

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