Weigh In record (no journal entry) for 30 May 2017
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60 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 48.37g | Prot: 56.43g | Carbs: 158.91g.
Breakfast: Bjorg Lait d'amande Intense Bio, Jean Hervé Sirop d'agave, Café, Quaker Flocons d'avoine (40g). Lunch: Charal Cheeseburger, Burger King Frites (Moyenne). Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Baguette, Carrefour Discount Emmental Râpé, Salade Verte, Tomates. more...
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1741 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 30 minutes, Shopping - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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