Weigh In record (no journal entry) for 30 May 2017
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88.0 kg
Lost so far: 14.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.09g | Prot: 78.57g | Carbs: 34.19g.
Breakfast: McDonald's Sausage Burrito, Coffee. Lunch: KFC Grilled Chicken Breast, KFC Green Beans. more...
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Gaining 0.1 kg a Week
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