Weigh In record (no journal entry) for 30 May 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.00g | Prot: 11.00g | Carbs: 17.00g.
Breakfast: Aunt Jemima Scrambled Eggs & Bacon with Seasoned Roasted Potatoes. more...
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Losing 0.5 kg a Week
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