Weigh In record (no journal entry) for 30 May 2017
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54.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 27.10g | Prot: 181.30g | Carbs: 82.09g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Сушеная Клюква, Кедровые Орехи, Вкуснотеево Творог 0,5%, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Globus Тилапия Филе. Snacks/Other: Questbar Apple Pie, Campina Сливки Порционные. more...
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Gaining 0.7 kg a Week
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kukushkinaov's Weight History
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