Popgg's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
51 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
1450 kcal Fat: 57.59g | Prot: 68.05g | Carbs: 137.09g.   Breakfast: Jambon, St Môret Ligne & Plaisir, Cracotte Cereales Completes, Brugnon, Câlin Fromage Blanc 0%. Lunch: Gerblé Biscuit Sésame Vanille, Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Salade de Fruits, Huile d'Olive, Poulet (Pané et Frit), Nouilles Chinoises. Dinner: Poulet Grillé Rôti ou Cuit au Four, Auchan Cancoillotte Nature, Bonduelle Betteraves à la Moutarde à l'ancienne. Snacks/Other: LU Pim's Framboise. more...
1492 kcal Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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