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bull313
Journal
30 May 17
bull313's Journal, 30 May 17
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Weigh In record (no journal entry) for 30 May 2017
59.7 kg
Lost so far:
5.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2017:
553 kcal
Fat: 32.12g | Prot: 32.69g | Carbs: 33.77g.
Dinner:
Pain, Framboises, Charal Steak Haché 15%, Salade Composée, Monoprix Mâche.
Snacks/Other:
Abricots.
more...
1776 kcal
Exercise:
Race - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 16.1 kg a Week
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bull313's Weight History
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