bezobraznayaelza's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

47.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

181 kcal

Fat: 4.75g | Prot: 11.64g | Carbs: 23.51g. Breakfast: Протеиновый Порошок, Сироп Cirrus Малина, Сухие Семена Чиа, Растворимый Кофе (из Порошка), Быстрая Овсянка (1 или 3 Минуты). more...

1384 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bezobraznayaelza's Journal, 30 May 17

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