Weigh In record (no journal entry) for 30 May 2017
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.98g | Prot: 80.22g | Carbs: 137.03g.
Breakfast: Tortitas de Arroz Integral con Chocolate Negro, Peras, Auchan Queso Fresco Desnatado, Recondo Hogaza de Pan 9 Cereales, Tassimo Café con Leche, ElPozo Pechuga de Pavo sin Grasa, Plátano. Lunch: Hacendado Yogurt Natural Azucarado, Potaje. Dinner: Président Rulo de Cabra, Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate. more...
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Losing 6.3 kg a Week
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candelamunoz's Weight History
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