Weigh In record (no journal entry) for 30 May 2017
|
73.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 29.45g | Prot: 61.86g | Carbs: 55.59g.
Lunch: Хлеб Черный, Тунец в Масле (Консервы), Молоко (Цельное Молоко). Dinner: La Pina Арахисовая Паста, Epica Йогурт Кокос-Ваниль, Global Village Фасоль Белая в Собственном Соку, Молоко (Цельное Молоко). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
be_the_best's Weight History
|