Weigh In record (no journal entry) for 30 May 2017
|
90.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2646 kcal
|
Fat: 77.55g | Prot: 198.16g | Carbs: 256.42g.
Breakfast: Arla Protein Passion-Papaija Rahka, Makula Falafelwrap. Lunch: Makula Tulinen Kanapatonki, Myprotein Protein Cookie, Banaanit. Dinner: Dolmio Bolognese Intense Valkosipuli, Skyr Mango, Rypsiöljy, Marabou Tumma Suklaa 86%, Fairmary Tumma Suklaa 70%, Kariniemen Kananpojan Fileesuikale Maustamaton, Risella Tumma Riisi-Quinoa Moniviljaseos. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Viinirypäleet, Kiivi, Fazer Juuresleipä Palsternakka & Porkkana, Laitilan Eggo Valkuainen, Nektariinit, Rypsiöljy, Fazer Vuoksen Piirakka, Skyr Kuningatar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|