Weigh In record (no journal entry) for 29 May 2017
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131.5 kg
Lost so far: 20.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 19.43g | Prot: 21.74g | Carbs: 122.59g.
Lunch: Minute Ready to Serve White Rice. Dinner: Gwaltney Great Dogs Chicken Franks, Silver Floss Sauerkraut. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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Comments
Going to start walking some each week. And start counting my calories again 😎
29 May 17 by member: Heather Daugherty
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Heather Daugherty's Weight History
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