Weigh In record (no journal entry) for 29 May 2017
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.33g | Prot: 80.78g | Carbs: 89.38g.
Breakfast: Auchan Pêche Demi Fruit au Sirop Léger, Citron. Lunch: Pomme Golden, Thé Vert, Amandes Blanchies, Auchan Filet de Merlu Blanc, Carrefour Poêlée de Légumes Verts, Quinoa (Cuit). Dinner: Tisane, La Tourangelle Huile Vierge de Noix de Coco Bio, Huile d'Olive, Monoprix Bio Œufs Frais, U Bio Mélange de Petits Légumes, Cora Salade de Concombre. Snacks/Other: Makrout, Datte, Performance Glutamine, Women's Best Whey Protein, Aptonia BCAA. more...
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1545 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Racquetball - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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louloufit31's Weight History
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