Weigh In record (no journal entry) for 29 May 2017
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106.9 kg
Lost so far: 33.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.18g | Prot: 63.84g | Carbs: 7.49g.
Breakfast: USN Bluelab 100% Whey Protein, Woolworths Almond Nut Butter, Woolworths Coconut Milk, Egg. more...
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Losing 1.2 kg a Week
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10cragol's Weight History
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