Weigh In record (no journal entry) for 29 May 2017
|
101.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 53.45g | Prot: 98.60g | Carbs: 23.71g.
Breakfast: Ovo, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Lunch: Acém sem Osso, Qualitá Brócolis Ninja, Abobrinha Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Qualitá Brócolis Ninja, Omelete ou Ovos Mexidos, Sadia Queijo Prato (Soltíssimo), Sadia Presunto (Soltíssimo). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizHaddad's Weight History
|