Weigh In record (no journal entry) for 29 May 2017
|
90.5 kg
Lost so far: 1.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 47.61g | Prot: 63.53g | Carbs: 34.02g.
Lunch: Tomates, Repolho, Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Omelete. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tomates, Alface, Ovo Cozido. Snacks/Other: Aurora Linguiça Toscana, Batata Doce, Coco Seco. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidiane-sax's Weight History
|