Weigh In record (no journal entry) for 05 March 2012
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82.6 kg
Lost so far: 7.0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1248 kcal
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Fat: 86.57g | Prot: 94.94g | Carbs: 28.17g.
Breakfast: bacon, half and half, coffe, equal, cream cheese, flax meal, egg, equal, cream cheese, flax meal, egg. Dinner: red peppers, onion, yellow squash, zucchini, louana coconut oil, chicken breast. more...
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Losing 1.3 kg a Week
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juliamatts2's Weight History
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