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I thought I would not worry about the diet on Christmas Eve, but that turned into 2 weeks, hence the 6 pound gain. I'm not sure if I believe it's all fat, but it's still a 6 pound gain. I have learned that I can't look at this as a "diet" anymore, but a change of the way I eat. I think that will help me not to allow myself to authorize a day for uncontrolled eating. I have gone back to detox, and I will take it from there.
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137.9 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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