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nechaeva63
Journal
29 May 17
nechaeva63's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
86.1 kg
Lost so far:
6.3 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
554 kcal
Fat: 35.65g | Prot: 21.50g | Carbs: 38.02g.
Breakfast:
Hochland Творожный Сыр с Зеленью.
Lunch:
Конфета, Сухари, Гречка с Мясом, Греческий Салат.
more...
3001 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Weight Training (moderate) - 2 hours.
more...
Losing 1.4 kg a Week
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nechaeva63's Weight History
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