Olli_._Ri's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

97.7 kg Lost so far: 4.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

2275 kcal

Fat: 109.45g | Prot: 87.96g | Carbs: 239.41g. Breakfast: Bio Wise Reiskuchen Leinsamen, Kaffee mit Zucker vorgesüßt. Lunch: Möhrensalat. Dinner: Schafskäse, Gut & Günstig Nackensteaks in Paprika-Marinade, Gemischter Salat mit Dressing. Snacks/Other: REWE Beste Wahl Karamell-Waffeln mit Butter, Haribo Colorado, Altapharma Omega-3-6-9. more...

2556 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 3 minutes, Sleeping - 11 hours and 18 minutes, Resting - 10 hours and 39 minutes. more...

Losing 0.2 kg a Week

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Olli_._Ri's Journal, 29 May 17

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Olli_._Ri's Weight History