Weigh In record (no journal entry) for 29 May 2017
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 39.78g | Prot: 56.36g | Carbs: 154.71g.
Breakfast: Brandt Zwieback, Äpfel, Naturjoghurt (Fettarm), Chiquita Banane, Gemischte Nüsse, Kaffee, Zucker. Lunch: Erdbeeren mit Zucker, Quarkspeise. Dinner: Lasagne. Snacks/Other: Gemischte Nüsse, Beemster Pikant. more...
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Gaining 1.1 kg a Week
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Margo8569's Weight History
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