Weigh In record (no journal entry) for 29 May 2017
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90.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 81.80g | Prot: 231.63g | Carbs: 245.86g.
Breakfast: Fazer Rukiinen Riisipiirakka, Arla Protein Vadelma-Ruusunmarja. Lunch: Valio Plus Rasvaton Maito, Old El Paso Stand 'n' Stuff Tortillas Whole Wheat, Kotimaista Broilerin Fileepihvi, Marabou Tumma Suklaa 86%, Fairmary Tumma Suklaa 70%, Rypsiöljy, Rainbow Maitorahka Vähälaktoosinen, Old El Paso Salsa Thick 'n' Chunky Mild, Valio Arki Juustoraaste, Skyr Mansikka-Banaani. Snacks/Other: Viinirypäleet, Vesimeloni, Pullapirtti Donitsi, Oivariini Herkku, Paahtopaisti, Maalahden Limppu Maalahden Limppu, Star Nutrition Whey-80, Myprotein Protein Cookie. more...
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Losing 4.9 kg a Week
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