Weigh In record (no journal entry) for 29 May 2017
|
68.5 kg
Lost so far: 5.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 55.80g | Prot: 69.61g | Carbs: 80.83g.
Breakfast: Яйцо, Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Щи с Мясом. Dinner: Щи с Мясом. Snacks/Other: Огурец (с Кожурой), Кефир 2,5%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|