Weigh In record (no journal entry) for 28 May 2017
|
67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 43.11g | Prot: 58.50g | Carbs: 168.17g.
Breakfast: Gold Krem Fıstık, Yeşil Biber, Bahçıvan Taze Kaşar Peyniri, Pide Ekmeği, Domatesler, Baştacı Hindi Salam, Pide Ekmeği, Domatesler, Yörsan Lor Peyniri, Bal, Sütaş Üçgen Peynir, Yumurta Sarısı, Yumurta Beyazı. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|