Weigh In record (no journal entry) for 28 May 2017
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115.2 kg
Lost so far: 17.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.62g | Prot: 14.77g | Carbs: 89.05g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nectarine, Smart Ones Tasty American Favorites Fish & Chips. Snacks/Other: Peach, Nectarine. more...
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Losing 5.7 kg a Week
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Dennis58's Weight History
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