Weigh In record (no journal entry) for 28 May 2017
|
54.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 15.69g | Prot: 42.33g | Carbs: 112.79g.
Breakfast: Soprole Leche Descremada sin Lactosa, Qualy Margarina, Marraqueta sin Miga. Lunch: Arroz Blanco, Jumbo Papas Pre-Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Apio, Tomates, Lechuga. Dinner: Lider Queso Chanco Laminado, Hallulla, Tomates. Snacks/Other: McKay Galletas de Mantequilla. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|