Weigh In record (no journal entry) for 28 May 2017
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 56.53g | Prot: 93.07g | Carbs: 217.79g.
Breakfast: Café com Açúcar. Lunch: Salada de Maionese, Skol Cerveja, Peito de Frango, Arroz Branco. Dinner: Mania Lanches File de Frango, Rochinha Sorvete de Coco. more...
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Losing 7 kg a Week
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fabiodentista's Weight History
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