Weigh In record (no journal entry) for 28 May 2017
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72.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 31.72g | Prot: 69.78g | Carbs: 188.71g.
Breakfast: Kaffee, Aldi Milch 1,5%, Seeberger Apfelchips. Lunch: Nimm2 Fruchtbonbon. Dinner: Ja! Schweine-Minutensteaks, Aldi Brötchen, Freshona Cornichons, Kirschtomaten, Gut Ponholz Frische Grobe Bratwurst, American Gurken-Zwiebel Relish. Snacks/Other: Corny Typ Brownie, Äpfel, Vivil Husten Bonbons, Wrigley's Big Red, Haribo Tropifrutti. more...
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2648 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours and 49 minutes, Sleeping - 9 hours and 6 minutes, Watching TV/Computer - 6 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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sarahraven's Weight History
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