Weigh In record (no journal entry) for 28 May 2017
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 79.00g | Prot: 81.98g | Carbs: 207.48g.
Breakfast: Queijo Minas, Pão Francês, Coxinha. Lunch: Peito de Frango, Couve-Flor Gratinada. Dinner: Hambúrguer de Queijo (Uma Unidade com Condimentos), McDonald's McFritas (Média). Snacks/Other: Garoto Serenata de Amor, Brigadeiro. more...
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Losing 1.4 kg a Week
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