Weigh In record (no journal entry) for 11 March 2010
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56.2 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 113.52g | Prot: 104.52g | Carbs: 124.36g.
Breakfast: american cheese, canadian bacon, Hard-Boiled Egg. Lunch: slim jim, almonds. Dinner: dinner salad, green beans, 6oz steak. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), cheese fries, jelly bean. more...
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Losing 0.6 kg a Week
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