Weigh In record (no journal entry) for 28 May 2017
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 98.08g | Prot: 70.03g | Carbs: 185.16g.
Breakfast: Taillefine Yaourt Nature 0%, Heudebert La Biscotte, Café, Miel. Lunch: Glaces à la Fraise, Glaces à la Vanille, Vinaigrette, Salade Verte, Thiriet Salade de Riz à la Niçoise, Camembert, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Melon. Dinner: Auchan Yaourt Bifidus Citron, Pomme. more...
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2538 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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keiler27's Weight History
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