Weigh In record (no journal entry) for 28 May 2017
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 66.62g | Prot: 37.35g | Carbs: 157.65g.
Breakfast: Bjorg Muesli aux Fruits, Pamplemousse, Café, Candia Lait Écrémé Silhouette. Lunch: Carrefour Jambon de Paris, Huile d'Olive, Tomates, Auchan Frites Four Classic. Dinner: Pain Blanc, Pierre Martinet Coleslaw, Marque Repère Carottes Râpées, Tomates, Fromage Brie. Snacks/Other: Thiriet Charlotte Framboise Fruit de la Passion. more...
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2445 kcal
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Exercise:
Watching TV/Computer - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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