Weigh In record (no journal entry) for 27 May 2017
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102.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 82.14g | Prot: 124.01g | Carbs: 21.84g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo, Acém sem Osso. Lunch: Ovo Frito, Limão, Alho, Tomates, Couve Manteiga Crua, Agrião, Alcatra. Dinner: Limão, Alho, Pepino (Descascado), Alface, Almeirão, Ovo Frito, Acém sem Osso. more...
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Losing 3.5 kg a Week
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BeatrizHaddad's Weight History
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