Weigh In record (no journal entry) for 27 May 2017
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.06g | Prot: 76.26g | Carbs: 77.88g.
Breakfast: Driven Whey Caramel Latte, Peanut Butter, Kodiak Cakes Power Cakes. Lunch: Smucker's Sugar Free Strawberry Jam, Oroweat Sandwich Thins - 100% Whole Wheat, Better Body Foods PB Fit Peanut Butter Powder, Driven Whey Caramel Latte, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2481 kcal
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Exercise:
Motorbike Riding - 1 hour, Running - 10/kph - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Danielle Hawkins's Weight History
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