Weigh In record (no journal entry) for 27 May 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 51.56g | Prot: 153.11g | Carbs: 110.82g.
Breakfast: Грецкие Орехи, Яичный Белок, Nordic Каша 4 Злака. Lunch: Простоквашино Сметана 20%, Ярмарка Нут, Грудка Индейки. Dinner: Delverde Макароны Fettuccine A Nido N89, Скумбрия. Snacks/Other: Простоквашино Творог 2%. more...
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Losing 0.6 kg a Week
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AlexG202's Weight History
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