Weigh In record (no journal entry) for 27 May 2017
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114.6 kg
Lost so far: 11.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 99.66g | Prot: 138.30g | Carbs: 212.86g.
Breakfast: Pilon de Poulet (Peau Pas Mangée), Patate Douce, Huile de Coco, Harry's Pain de Mie Complet, Myprotein Oméga 3, Oeuf, Bulk Powders Blanc d'œuf Liquide. Dinner: Salade de Pommes de Terre, Pilon de Poulet (Peau Pas Mangée), Brochette de Boeuf. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Tarte aux Pommes (une Croûte). more...
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Losing 2.1 kg a Week
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