Weigh In record (no journal entry) for 04 March 2012
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80.3 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.48g | Prot: 18.88g | Carbs: 121.12g.
Breakfast: Black Tea Bags, Chocolate Fudge Brownie Meal Bar, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: English Muffin. Dinner: Chex Oven Toasted Rice Cereal. Snacks/Other: Pepperidge Farm Goldfish Saltine. more...
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Losing 1.3 kg a Week
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amybbrooks's Weight History
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