Weigh In record (no journal entry) for 27 May 2017
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 45.39g | Prot: 43.46g | Carbs: 32.43g.
Breakfast: Walmart Queijo Mussarela, Manteiga (com Sal), Ovo. Lunch: Mandioquinha, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Porco do Lombo (Filé). Dinner: Cacau Show Trufa 70% Cacau. Snacks/Other: Amendoim. more...
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Losing 0.5 kg a Week
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